Jason Croteau 5000m SkiErg
5,000m
Meters
20:18.4
Time
2:01.8
Pace
324
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 44 |
| Stroke Count | 900 |
| Drag Factor | 61 |
October 15, 2021 08:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.4 | 5,000m | 2:01.8 | 194 | 965 | 44 | 152 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 40 | 138 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 42 | 145 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 44 | 152 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 45 | 160 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 51 | 165 |
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Workout Graph
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