Jason Croteau 2000m row
2,000m
Meters
7:27.6
Time
1:51.9
Pace
144
Calories
Average Watts | 250 |
---|---|
Calories Per Hour | 1159 |
Stroke Rate | 23 |
Stroke Count | 172 |
October 21, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:27.6 | 2,000m | 1:51.9 | 250 | 1159 | 23 |
1:47.6 | 500m | 1:47.6 | 281 | 1266 | 21 |
1:48.9 | 1,000m | 1:48.9 | 271 | 1232 | 20 |
1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 25 |
1:52.8 | 2,000m | 1:52.8 | 244 | 1139 | 26 |
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1k hard ass pulls. then easy