Jason Croteau 10:00 row
2,732m
Meters
10:00.0
Time
1:49.8
Pace
202
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
October 29, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 22 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 21 |
| 4:00.0 | 544m | 1:50.2 | 261 | 1197 | 22 |
| 6:00.0 | 545m | 1:50.0 | 262 | 1202 | 22 |
| 8:00.0 | 549m | 1:49.2 | 268 | 1222 | 22 |
| 10:00.0 | 548m | 1:49.4 | 267 | 1217 | 23 |
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solid low rate warmup