Jason Croteau 2000m row
2,000m
Meters
7:14.9
Time
1:48.7
Pace
149
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 28 |
| Stroke Count | 209 |
November 02, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 28 |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 29 |
| 1:44.3 | 1,000m | 1:44.3 | 308 | 1361 | 30 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 28 |
| 1:50.9 | 2,000m | 1:50.9 | 257 | 1183 | 28 |
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gym warmup, brisk 1k, then roll through