Jason Croteau 10:00 SkiErg
2,502m
Meters
10:00.0
Time
1:59.9
Pace
165
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 35 |
| Stroke Count | 353 |
| Drag Factor | 91 |
November 02, 2021 07:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 35 | 146 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 141 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 142 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 35 | 147 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 41 | 148 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 43 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
post gym double sesh! 5@ 30spm, rest roll up