Jason Croteau 20:00 row
5,244m
Meters
20:00.0
Time
1:54.4
Pace
368
Calories
147
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
November 03, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,244m | 1:54.4 | 234 | 1104 | 25 | 147 |
| 4:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 26 | 138 |
| 8:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 25 | 144 |
| 12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 25 | 146 |
| 16:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 26 | 153 |
| 20:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 27 | 154 |
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Workout Graph
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less force, battled through