Jason Croteau 5000m row
5,000m
Meters
18:18.5
Time
1:49.8
Pace
369
Calories
149
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
November 14, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.5 | 5,000m | 1:49.8 | 264 | 1208 | 27 | 149 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 26 | 130 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 26 | 143 |
| 3:40.9 | 3,000m | 1:50.4 | 260 | 1193 | 26 | 152 |
| 3:39.6 | 4,000m | 1:49.8 | 264 | 1209 | 27 | 156 |
| 3:28.4 | 5,000m | 1:44.2 | 309 | 1364 | 31 | 168 |
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Workout Graph
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ski championship warmup, got a bit too horny maybe......