Jason Croteau 1000m SkiErg
1,000m
Meters
3:34.1
Time
1:47.0
Pace
74
Calories
139
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 53 |
| Stroke Count | 189 |
| Drag Factor | 87 |
November 14, 2021 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 53 | 139 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 51 | 121 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 53 | 136 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 52 | 138 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 54 | 139 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 57 | 163 |
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Workout Graph
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fly and die...not my usual race strategy.