Jason Croteau 5000m SkiErg
5,000m
Meters
20:15.9
Time
2:01.5
Pace
325
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 39 |
| Stroke Count | 785 |
| Drag Factor | 89 |
November 17, 2021 07:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.9 | 5,000m | 2:01.5 | 195 | 970 | 39 | 143 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 37 | 133 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 38 | 136 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 39 | 143 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 39 | 147 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 41 | 156 |
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Workout Graph
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stamina, bitch