Jason Croteau 15:00 row
3,950m
Meters
15:00.0
Time
1:53.9
Pace
279
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
November 22, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,950m | 1:53.9 | 237 | 1114 | 22 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 21 |
| 6:00.0 | 789m | 1:54.0 | 236 | 1111 | 21 |
| 9:00.0 | 792m | 1:53.6 | 239 | 1120 | 22 |
| 12:00.0 | 791m | 1:53.7 | 238 | 1117 | 23 |
| 15:00.0 | 791m | 1:53.7 | 238 | 1117 | 23 |
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Workout Graph
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