Jason Croteau 10000m row
10,000m
Meters
37:16.3
Time
1:51.8
Pace
721
Calories
157
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 998 |
November 26, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.3 | 10,000m | 1:51.8 | 250 | 1161 | 26 | 157 |
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 25 | 142 |
| 7:27.3 | 4,000m | 1:51.8 | 250 | 1161 | 25 | 153 |
| 7:28.1 | 6,000m | 1:52.0 | 249 | 1156 | 26 | 159 |
| 7:29.8 | 8,000m | 1:52.4 | 246 | 1147 | 27 | 163 |
| 7:20.9 | 10,000m | 1:50.2 | 261 | 1199 | 31 | 168 |
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Workout Graph
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even paced, painful last 3k