Jason Croteau 20:00 row
5,201m
Meters
20:00.0
Time
1:55.3
Pace
361
Calories
141
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
November 29, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,201m | 1:55.3 | 228 | 1084 | 20 | 141 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 20 | 124 |
| 8:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 20 | 139 |
| 12:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 20 | 146 |
| 16:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 21 | 148 |
| 20:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 21 | 149 |
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Workout Graph
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20 spm @MAF