Jason Croteau 2000m SkiErg
2,000m
Meters
7:30.5
Time
1:52.6
Pace
141
Calories
157
Heart Rate
Average Watts | 245 |
---|---|
Calories Per Hour | 1143 |
Stroke Rate | 44 |
Stroke Count | 331 |
Drag Factor | 60 |
November 30, 2021 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 44 | 157 |
1:50.4 | 500m | 1:50.4 | 260 | 1195 | 41 | 147 |
1:48.7 | 1,000m | 1:48.7 | 273 | 1237 | 43 | 156 |
1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 44 | 161 |
1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 49 | 164 |
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PR BY 15 SECONDS...POST GYM. NEW TECHNIQUE.