Jason Croteau 10:00 row
2,678m
Meters
10:00.0
Time
1:52.0
Pace
193
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
December 02, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 23 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 22 |
| 4:00.0 | 533m | 1:52.5 | 245 | 1144 | 23 |
| 6:00.0 | 539m | 1:51.3 | 254 | 1173 | 23 |
| 8:00.0 | 536m | 1:51.9 | 250 | 1158 | 24 |
| 10:00.0 | 544m | 1:50.2 | 261 | 1197 | 24 |
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felt easy, with shit legs. gym warmup