Jason Croteau 12:08 row
2,993m
Meters
12:08.4
Time
2:01.6
Pace
196
Calories
132
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
December 06, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.4 | 2,993m | 2:01.6 | 194 | 968 | 24 | 132 |
| 4:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 29 | 149 |
| 8:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 30 | 152 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 24 | 116 |
| 12:08.0 | 16m | 4:10.0 | 22 | 377 | 14 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
fuck it feel like wood after 2 rest days.