Jason Croteau 10:00 SkiErg
2,704m
Meters
10:00.0
Time
1:50.9
Pace
194
Calories
162
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 39 |
| Stroke Count | 391 |
| Drag Factor | 161 |
December 09, 2021 10:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 39 | 162 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 37 | 153 |
| 4:00.0 | 538m | 1:51.5 | 252 | 1168 | 37 | 161 |
| 6:00.0 | 542m | 1:50.7 | 258 | 1187 | 39 | 163 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 39 | 165 |
| 10:00.0 | 553m | 1:48.4 | 274 | 1243 | 44 | 171 |
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best 10min effort by tons! not good to do when sick, blowing out the garbage.