Jason Croteau 10000m row
10,000m
Meters
37:41.7
Time
1:53.0
Pace
711
Calories
145
Heart Rate
Average Watts | 242 |
---|---|
Calories Per Hour | 1132 |
Stroke Rate | 28 |
Stroke Count | 1069 |
December 12, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:41.7 | 10,000m | 1:53.0 | 242 | 1132 | 28 | 145 |
7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 28 | 131 |
7:31.9 | 4,000m | 1:52.9 | 243 | 1135 | 28 | 138 |
7:39.3 | 6,000m | 1:54.8 | 231 | 1095 | 28 | 144 |
7:34.6 | 8,000m | 1:53.6 | 238 | 1120 | 28 | 153 |
7:22.7 | 10,000m | 1:50.6 | 258 | 1188 | 30 | 161 |
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Workout Graph
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about MAF avg. lungs almost clear.