Jason Croteau 20:05 row
3,422m
Meters
20:05.3
Time
2:56.1
Pace
174
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Stroke Count | 11 |
January 10, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,422m | 2:56.1 | 64 | 520 | 32 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 34 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 20:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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