Jason Croteau 10000m SkiErg
10,000m
Meters
37:55.4
Time
1:53.7
Pace
705
Calories
159
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 45 |
| Stroke Count | 1700 |
| Drag Factor | 59 |
January 13, 2022 09:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.4 | 10,000m | 1:53.7 | 238 | 1117 | 45 | 159 |
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 43 | 153 |
| 7:32.8 | 4,000m | 1:53.2 | 241 | 1130 | 44 | 154 |
| 7:40.6 | 6,000m | 1:55.1 | 229 | 1088 | 44 | 159 |
| 7:39.9 | 8,000m | 1:54.9 | 230 | 1092 | 45 | 164 |
| 7:34.0 | 10,000m | 1:53.5 | 239 | 1123 | 48 | 168 |
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Workout Graph
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first 10k ski erg, probably last one. proper FUCKED NOW