Jason Croteau 10:00 row
2,738m
Meters
10:00.0
Time
1:49.5
Pace
203
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
February 02, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 23 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 23 |
| 4:00.0 | 548m | 1:49.4 | 267 | 1217 | 23 |
| 6:00.0 | 545m | 1:50.0 | 262 | 1202 | 23 |
| 8:00.0 | 541m | 1:50.9 | 257 | 1183 | 24 |
| 10:00.0 | 547m | 1:49.6 | 265 | 1212 | 24 |
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gym warmup, force focus