Jason Croteau 15:00 SkiErg
3,920m
Meters
15:00.0
Time
1:54.7
Pace
272
Calories
155
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 39 |
| Stroke Count | 582 |
| Drag Factor | 61 |
February 11, 2022 10:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,920m | 1:54.7 | 231 | 1096 | 39 | 155 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 38 | 152 |
| 6:00.0 | 786m | 1:54.5 | 233 | 1102 | 38 | 154 |
| 9:00.0 | 784m | 1:54.7 | 231 | 1096 | 39 | 157 |
| 12:00.0 | 781m | 1:55.2 | 229 | 1087 | 38 | 155 |
| 15:00.0 | 784m | 1:54.7 | 231 | 1096 | 40 | 157 |
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Workout Graph
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harder than i wanted, but wtf...should of pushed to tie row erg...