Jason Croteau 10000m row
10,000m
Meters
37:59.1
Time
1:53.9
Pace
705
Calories
148
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 1043 |
February 12, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.1 | 10,000m | 1:53.9 | 237 | 1114 | 27 | 148 |
| 7:30.4 | 2,000m | 1:52.6 | 245 | 1143 | 27 | 142 |
| 7:30.7 | 4,000m | 1:52.6 | 245 | 1142 | 27 | 143 |
| 7:49.5 | 6,000m | 1:57.3 | 216 | 1044 | 26 | 146 |
| 7:47.2 | 8,000m | 1:56.8 | 220 | 1055 | 26 | 147 |
| 7:21.3 | 10,000m | 1:50.3 | 261 | 1197 | 31 | 165 |
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Workout Graph
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staying around MAF till last 2k, drive for home, not too deep though