Jason Croteau 30:00 SkiErg
7,519m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 54 |
February 13, 2022 11:55:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,519m | 1:59.6 | 204 | 1002 | 31 | 139 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 | 131 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 | 146 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 | 139 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 32 | 141 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 32 | 138 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 33 | 141 |
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