Jason Croteau 10:00 row
2,659m
Meters
10:00.0
Time
1:52.8
Pace
190
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
February 17, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 24 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 25 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 |
| 6:00.0 | 532m | 1:52.7 | 244 | 1139 | 23 |
| 8:00.0 | 536m | 1:51.9 | 250 | 1158 | 24 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 25 |
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SS warmup at the gym. body is sore