Jason Croteau 15:00 SkiErg
3,936m
Meters
15:00.0
Time
1:54.3
Pace
274
Calories
152
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 38 |
| Stroke Count | 576 |
| Drag Factor | 59 |
February 25, 2022 16:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,936m | 1:54.3 | 234 | 1106 | 38 | 152 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 39 | 144 |
| 6:00.0 | 779m | 1:55.5 | 227 | 1081 | 37 | 150 |
| 9:00.0 | 785m | 1:54.6 | 232 | 1099 | 35 | 153 |
| 12:00.0 | 792m | 1:53.6 | 239 | 1120 | 40 | 157 |
| 15:00.0 | 795m | 1:53.2 | 241 | 1130 | 40 | 159 |
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Workout Graph
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Tempo ski erg. burning off the rest of the sugar....