Jason Croteau 30:00 SkiErg
8,045m
Meters
30:00.0
Time
1:51.8
Pace
578
Calories
159
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 42 |
| Stroke Count | 1250 |
| Drag Factor | 78 |
March 03, 2022 09:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,045m | 1:51.8 | 250 | 1160 | 42 | 159 |
| 6:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 43 | 148 |
| 12:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 41 | 155 |
| 18:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 39 | 160 |
| 24:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 40 | 165 |
| 30:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 45 | 170 |
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ranked 30 min very happy!