Jason Croteau 5000m row
5,000m
Meters
18:35.8
Time
1:51.5
Pace
362
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
March 10, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.8 | 5,000m | 1:51.5 | 252 | 1167 | 27 |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 27 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 26 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 27 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 27 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 28 |
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Workout Graph
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gym sweat fest, best haystacks of the year imo!