Jason Croteau 2000m row
2,000m
Meters
7:19.8
Time
1:49.9
Pace
147
Calories
Average Watts | 263 |
---|---|
Calories Per Hour | 1206 |
Stroke Rate | 29 |
Stroke Count | 214 |
March 15, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 29 |
1:43.0 | 500m | 1:43.0 | 320 | 1402 | 30 |
1:41.2 | 1,000m | 1:41.2 | 338 | 1462 | 31 |
2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 27 |
1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 28 |
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gym warmup, 1k brisk last k easier. Legs a bit rubbery from yesterday.