Jason Croteau 10:00 row
2,755m
Meters
10:00.0
Time
1:48.8
Pace
205
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
March 22, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 26 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 25 |
| 4:00.0 | 550m | 1:49.0 | 270 | 1227 | 26 |
| 6:00.0 | 554m | 1:48.3 | 276 | 1248 | 26 |
| 8:00.0 | 554m | 1:48.3 | 276 | 1248 | 27 |
| 10:00.0 | 554m | 1:48.3 | 276 | 1248 | 27 |
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Workout Graph
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gym warmup, legs somewhat good.