Jason Croteau 10000m row
10,000
Meters
38:29.1
Time
1:55.4
Pace
694
Calories
141
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 1034 |
April 04, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:29.1 | 10,000 | 1:55.4 | 227 | 1082 | 694 | 27 | 141 |
| 7:28.8 | 2,000 | 1:52.2 | 248 | 1152 | 0 | 27 | 140 |
| 7:29.8 | 4,000 | 1:52.4 | 246 | 1147 | 0 | 27 | 146 |
| 7:47.0 | 6,000 | 1:56.7 | 220 | 1056 | 0 | 27 | 132 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1001 | 0 | 26 | 139 |
| 7:44.5 | 10,000 | 1:56.1 | 224 | 1069 | 0 | 28 | 152 |
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Workout Graph
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MAF avg, holding back. easy middle section.