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Jason Croteau 20x0:30/0:30r row

3,099m

Meters

10:00.0

Time

1:36.8

Pace

262

Calories

Rest Distance1,335m
Rest Time10:00.0
Overall Distance4,434m
Overall Time20:00.0
Average Watts386
Calories Per Hour1627
Stroke Rate35
Stroke Count567

April 05, 2022 09:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

a good pain! Gym

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,099m 1:36.8 386 1627 35
0:30.0 153m 1:38.0 371 1578 34
0:30.0 153m 1:38.0 371 1578 34
0:30.0 154m 1:37.4 379 1603 34
0:30.0 154m 1:37.4 379 1603 34
0:30.0 155m 1:36.7 386 1629 34
0:30.0 155m 1:36.7 386 1629 34
0:30.0 154m 1:37.4 379 1603 36
0:30.0 155m 1:36.7 386 1629 34
0:30.0 155m 1:36.7 386 1629 36
0:30.0 156m 1:36.1 394 1654 36
0:30.0 155m 1:36.7 386 1629 36
0:30.0 156m 1:36.1 394 1654 36
0:30.0 156m 1:36.1 394 1654 36
0:30.0 153m 1:38.0 371 1578 34
0:30.0 155m 1:36.7 386 1629 36
0:30.0 154m 1:37.4 379 1603 36
0:30.0 154m 1:37.4 379 1603 38
0:30.0 157m 1:35.5 401 1681 36
0:30.0 156m 1:36.1 394 1654 36
0:30.0 161m 1:33.1 433 1789 40
r1,335m

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Workout Graph

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