Jason Croteau 5000m SkiErg
5,000m
Meters
18:45.9
Time
1:52.5
Pace
357
Calories
149
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 39 |
| Stroke Count | 727 |
| Drag Factor | 72 |
April 30, 2022 10:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.9 | 5,000m | 1:52.5 | 245 | 1143 | 39 | 149 |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 38 | 144 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 36 | 145 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 37 | 146 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 38 | 152 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 45 | 161 |
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Workout Graph
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