Jason Croteau 5000m SkiErg
5,000
Meters
19:08.8
Time
1:54.8
Pace
348
Calories
155
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 37 |
| Stroke Count | 700 |
| Drag Factor | 69 |
July 07, 2022 11:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:08.8 | 5,000 | 1:54.8 | 231 | 1094 | 348 | 37 | 155 |
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 73 | 37 | 154 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1164 | 72 | 37 | 159 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 68 | 37 | 150 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 67 | 36 | 154 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1059 | 68 | 36 | 162 |
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Workout Graph
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