Jason Croteau 20:10 row
3,216m
Meters
20:10.1
Time
3:08.1
Pace
161
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Stroke Count | 2 |
September 07, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.1 | 3,216m | 3:08.1 | 53 | 480 | 29 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 34 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 32 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 32 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 32 |
| 20:10.0 | 23m | 3:37.3 | 34 | 417 | 18 |
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