Jason Croteau 10000m row
10,000m
Meters
38:55.9
Time
1:56.7
Pace
685
Calories
142
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
September 27, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.9 | 10,000m | 1:56.7 | 220 | 1056 | 25 | 142 |
| 7:33.7 | 2,000m | 1:53.4 | 240 | 1125 | 26 | 137 |
| 7:49.0 | 4,000m | 1:57.2 | 217 | 1047 | 25 | 140 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 25 | 141 |
| 7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 26 | 146 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 26 | 149 |
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Workout Graph
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MAF APPEARS TO BE ABOUT 1:57/500M