Jason Croteau 10000m SkiErg
10,000
Meters
40:21.0
Time
2:01.0
Pace
659
Calories
147
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 40 |
| Stroke Count | 1657 |
| Drag Factor | 70 |
October 13, 2022 09:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:21.0 | 10,000 | 2:01.0 | 197 | 979 | 659 | 40 | 147 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1060 | 137 | 42 | 149 |
| 7:43.1 | 4,000 | 1:55.7 | 226 | 1076 | 138 | 42 | 155 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 921 | 128 | 41 | 138 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 902 | 126 | 39 | 142 |
| 8:08.8 | 10,000 | 2:02.2 | 192 | 960 | 130 | 41 | 152 |
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Workout Graph
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