Jason Croteau 10:00 SkiErg
2,640m
Meters
10:00.0
Time
1:53.6
Pace
184
Calories
150
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 39 |
| Stroke Count | 397 |
| Drag Factor | 73 |
November 07, 2022 09:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 39 | 150 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 40 | 144 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 39 | 147 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 39 | 149 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 39 | 156 |
| 10:00.0 | 538m | 1:51.5 | 252 | 1168 | 42 | 157 |
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Workout Graph
Loading data.
Steady state, a bit tired