Jason Croteau 5000m SkiErg
5,000m
Meters
19:24.0
Time
1:56.4
Pace
341
Calories
149
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 38 |
| Stroke Count | 739 |
| Drag Factor | 78 |
November 15, 2022 09:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.0 | 5,000m | 1:56.4 | 222 | 1063 | 38 | 149 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 41 | 137 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 39 | 144 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 39 | 149 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 40 | 152 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 39 | 158 |
| 2:03.5 | 3,000m | 2:03.5 | 186 | 939 | 35 | 147 |
| 1:58.9 | 3,500m | 1:58.9 | 208 | 1016 | 37 | 149 |
| 1:58.8 | 4,000m | 1:58.8 | 209 | 1018 | 37 | 151 |
| 1:57.5 | 4,500m | 1:57.5 | 216 | 1042 | 37 | 154 |
| 1:57.4 | 5,000m | 1:57.4 | 216 | 1044 | 37 | 153 |
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