Jason Croteau 20:00 SkiErg
5,192m
Meters
20:00.0
Time
1:55.5
Pace
358
Calories
147
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 41 |
| Stroke Count | 821 |
| Drag Factor | 60 |
November 29, 2022 09:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,192m | 1:55.5 | 227 | 1080 | 41 | 147 |
| 4:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 41 | 133 |
| 8:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 41 | 144 |
| 12:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 41 | 149 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 40 | 151 |
| 20:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 43 | 160 |
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Workout Graph
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