Jason Croteau 3000m SkiErg
3,000m
Meters
11:14.7
Time
1:52.4
Pace
212
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 45 |
| Stroke Count | 511 |
| Drag Factor | 70 |
December 06, 2022 09:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.7 | 3,000m | 1:52.4 | 246 | 1147 | 45 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 47 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 44 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 46 |
| 1:52.5 | 2,000m | 1:52.5 | 246 | 1146 | 46 |
| 1:50.8 | 2,500m | 1:50.8 | 257 | 1185 | 44 |
| 1:49.5 | 3,000m | 1:49.5 | 267 | 1217 | 45 |
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Workout Graph
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