Jason Croteau 10:00 row
2,424m
Meters
10:00.0
Time
2:03.7
Pace
154
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 139 |
December 13, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 24 | 136 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 129 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 131 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 24 | 137 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 24 | 143 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 141 |
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Workout Graph
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