Jason Croteau 30:00 row
7,374m
Meters
30:00.0
Time
2:02.0
Pace
478
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
October 12, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,374m | 2:02.0 | 193 | 962 | 21 | 127 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 21 | 121 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 21 | 126 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 21 | 128 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 21 | 129 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 21 | 132 |