Jason Croteau 20:00 row
5,045m
Meters
20:00.0
Time
1:58.9
Pace
337
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
October 23, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 20 | 137 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 21 | 134 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 20 | 143 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 21 | 141 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 21 | 136 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 22 | 135 |