Jason Croteau 1x1000m/1:00r row
1,000m
Meters
3:21.8
Time
1:40.9
Pace
82
Calories
159
Heart Rate
Rest Distance | 416m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,416m |
Overall Time | 4:21.8 |
Average Watts | 341 |
---|---|
Calories Per Hour | 1472 |
Stroke Rate | 32 |
October 29, 2022 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:21.8 | 1,000m | 1:40.9 | 341 | 1472 | 32 | 159 |
3:21.8 | 1,000m | 1:40.9 | 341 | 1472 | 32 | 159 |
r416m |