Jason Croteau 5:11 row
1,428m
Meters
5:11.6
Time
1:49.1
Pace
105
Calories
154
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
November 07, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,428m | 1:49.1 | 269 | 1227 | 27 | 154 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 28 | 150 |
| 4:00.0 | 553m | 1:48.4 | 274 | 1243 | 28 | 156 |
| 5:11.6 | 322m | 1:51.1 | 255 | 1176 | 27 | 158 |