Jason Croteau 5000m row
5,000m
Meters
18:51.0
Time
1:53.1
Pace
354
Calories
158
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
November 15, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.0 | 5,000m | 1:53.1 | 242 | 1132 | 26 | 158 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 27 | 150 |
| 3:42.5 | 2,000m | 1:51.2 | 254 | 1174 | 27 | 160 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 26 | 156 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 25 | 163 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 27 | 165 |