Jason Croteau 20:00 row
5,139m
Meters
20:00.0
Time
1:56.7
Pace
350
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
November 16, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,139m | 1:56.7 | 220 | 1056 | 20 | 148 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 20 | 135 |
| 8:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 20 | 146 |
| 12:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 20 | 152 |
| 16:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 21 | 154 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 21 | 155 |