Jason Croteau 10000m row
10,000m
Meters
39:05.8
Time
1:57.2
Pace
681
Calories
141
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
November 22, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.8 | 10,000m | 1:57.2 | 217 | 1046 | 24 | 141 |
| 7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 26 | 142 |
| 7:32.2 | 4,000m | 1:53.0 | 242 | 1133 | 25 | 149 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 25 | 135 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 23 | 139 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 24 | 142 |