Jason Croteau 30:00 row
7,407m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
134
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 22 |
November 29, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,407m | 2:01.5 | 195 | 971 | 22 | 134 |
6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 | 136 |
12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 22 | 136 |
18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 22 | 133 |
24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 22 | 135 |
30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 22 | 132 |