Jason Croteau 5000m SkiErg
5,000m
Meters
18:46.8
Time
1:52.6
Pace
355
Calories
144
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 39 |
| Stroke Count | 752 |
| Drag Factor | 91 |
December 18, 2022 13:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.8 | 5,000m | 1:52.6 | 245 | 1141 | 39 | 144 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 40 | 141 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 39 | 146 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 39 | 137 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 39 | 142 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 43 | 156 |
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Workout Graph
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